Detox Water on your way!

It’s that time of the year again where we all get very festive and have loads of food and drinks. The sad part is when we have to get back to our routine and need to get rid of the extra pounds we gained. However most of us do not get time to go to the gym and cook healthy food. But don’t worry, we have something for you that will save you so much time and effort! Yay!

Have you ever heard of Detox Water? Well, it is a very trendy drink good for slimming, rejuvenating and reenergizing our organism. Famous on social media, these drinks are not only Instagram worthy, but a glass of floating fruits/veggies in pure water can be worth a 1000 dollars spent on medical treatments for health purposes.

Take care of your body and your body will thank you! This water helps to eliminate toxins in your body especially the liver, the blood and the skin depending on the fruit/ veggie combination you use. But relying solely on the detox water to eliminate all the toxins from your body is not good, you need to adopt a healthy eating and drinking habit for your body to be safe from obesity, acnes, tiredness and other diseases; avoid fast foods and everything too sweet or too salty. There are so many natural yummy alternatives to the junk foods out there you just need to give them a chance. If you want to stay lean and fit you will put in the right efforts.

Drinking water is so vital for our well being but it is so boring right! This is where the detox water comes to the rescue. It is such a fun, pretty looking and fresh drink that you actually will be tempted to drink it all day and restart again.Making a Detox drink is so easy, just cut few slices of your favorite fruit/veggie and just let it all rest in clear water over night and drink it! As simple and cheap as that, you can store it in a bottle or a cleaned up jam jar which makes it looks so esthetic to the eyes and so yummy for the palette and so healthy for the body. It is a good alternative for those who are always very busy and on the go. It makes you reach out for your drink more. Whoever invented the Detox water is a genius!!!!

Here go some of my favorite detox water combo:

Mojito Mix

Cut few slices of lemon, add in a few mint leaves in 1L of water (Optional: you can add in few cucumber slices or green tea and some ice cubes for freshness). This combo helps in digestion; it also helps to stimulate your immune system and it is a very good recipe for slimming your body.

Rejuvenating Mix

Cut few slices of strawberries and kiwis in 1L of water. Strawberries have anti-aging properties that helps keep your skin healthy and kiwis have Vitamin A that is good for the skin too and the eyes.

Soothing Mix

Get some Black and blue berries which are full of fibers and antioxidants and add in some few lemon slices and very few common sage leaves and God this is yummy in looks and in taste.

Energy Boost Mix

Cut apple wedges and add 1 or 2 cinnamon sticks in 1L of water. The apple is rich in vitamin E and helps combat acidity. As said before you can add ice cubes if you like to all of the combinations it will only make them fresher.

Apart from those mentioned above, there are so many combinations you can play with like the pomelo and kiwi mix, watermelon and rosemary leaves mix, aloe vera mixed with just water is also amazing to fight against fatigue.

Do give them a try and you will not regret it but alongside eat clean and exercise daily.Remember your body is the temple of God. Through this body, you have experienced so many beautiful things that others don’t even get a chance to. Take care of it!

Merry Christmas!!

R.